TU CUERPO, YOUR STORY.

Life gave me two kids—and with them the realization that women’s bodies are misunderstood, under-researched, and too often dismissed. Puberty, menstruation, fertility, pregnancy, birth, postpartum, perimenopause, menopause. Each still wrapped in taboo.

My work is to break that silence. To inform. To help women reclaim power over our bodies and our lives. And to invite everyone to understand female health more deeply, building empathy where it has long been missing.

These are my letters—personal, evidence-based, unapologetically human.